Written by Alan Heide, LMFT #106364. Alan is a mental health therapist who has been practicing in a clinical setting for 11 years. Alan brings a relatable approach to therapy and encourages anyone and everyone to reach out for support with their daily struggles. Alan believes in sharing experiences, encouraging strength in others and striving for hope, even during life’s most difficult moments. Listen to his podcast “Breaking the Cycle” every, Friday from 7 pm to 8 pm CST, on FishBowl Radio Network and seen on Facebook Live. Catch the replays by searching: FishBowl Studios on; Spotify, Google Podcast, Amazon Music and Apple Podcasts.